Description

Outline:

Introduction & Overview

Introduce and provide overview of webinar and learning objectives. (5 minutes)

Assessment – Screening

Importance of screening for sleeping disturbances and standardized tools, when to refer. (10 minutes)

Assessment – Work up & Hormonal assessment

Determining what bloodwork to run and interpretation. (15 minutes)

Treatment – Standards of Care (Integrative Strategies)

First line treatment = CBT-I (discuss lifestyle modifications). (20 minutes)

Treatment – Supportive Naturopathic Therapies

Review existing evidence for supportive naturopathic therapies (i.e., supplements, diet, exercise and acupuncture). (20 minutes)

Treatment – Hormone Replacement

Review the existing evidence for hormone replacement therapy for addressing menopausal insomnia and discuss prescription protocols. (30 minutes)

Care Studies & Q&A

Presentation of relevant case study examples. (20 minutes)

Total: 120 minutes

As presented at our Live 2024 ND Conference: Naturopathic Approaches to Various Disorders